Role of Prakriti (Body Type) in Choosing the Right Diabetic DietIn Ayurveda, Prakriti refers to an individual’s unique body constitution, determined by the predominance of three doshas — Vata, Pitta, and Kapha. Understanding your Prakriti plays a crucial role in tailoring lifestyle, treatment, and especially diet. For individuals with diabetes, recognizing one’s Prakriti can guide personalized dietary choices that promote better sugar balance, digestion, and long-term health....