Ayurveda in Everyday Life

Don't Ignore These Skin Signs: They Could Be Warning You of Diabetes

22 Jun, 2024

Diabetes is a silent killer that can creep up on you without warning, but your skin may be sending you signals that something is amiss. Often, the first signs of diabetes appear on the skin, long before other symptoms become apparent. From subtle skin color and texture changes to more pronounced lesions and wounds, your skin can provide valuable clues about your overall health. By recognising these early warning signs, you can take action to prevent or manage diabetes, and potentially avoid serious complications down the line. 

In this article, we'll explore the top 10 warning signs of diabetes that can appear on the skin, and what you need to know to stay ahead of this chronic condition

Here are 10 warning signs of diabetes that can appear on the skin:

1. The yellowish colouration of the skin and the whites of the eyes (jaundice): A sign of high blood sugar levels, which can cause liver damage and bilirubin buildup.
2. Increased skin pigmentation, causing scars or dark spots: Hormonal changes and insulin resistance can lead to increased melanin production, resulting in darkened skin areas.
3. Recurring skin, gum, or bladder infections: High blood sugar weakens the immune system, making infections more common.
4. Flaky, itchy skin: Dry skin and itchiness can occur due to nerve damage (neuropathy) or kidney damage.
5. Slow-healing cuts or wounds: High blood sugar impairs the healing process, making wounds take longer to recover from.
6. Blotches on the skin (diabetic dermopathy): Small, round patches caused by damage to small blood vessels.
7. Open sores that are slow to heal (diabetic foot ulcers): Nerve damage and poor circulation can lead to foot sores that don't heal.
8. Eruptive xanthomas: Small, yellow, firm bumps caused by high triglyceride levels.
9. Fatty deposits under the skin (lipodystrophy): Abnormal fat distribution, especially on the legs and buttocks.
10. Discolored, thickened, or hardened skin (diabetic thick skin): Repeated exposure to high blood sugar can cause skin thickening and hardening.

Early detection and proper management of diabetes can help prevent or minimize these skin-related symptoms. If you experience any of these signs, consult a healthcare professional for proper evaluation and treatment.

Team OJSP