Diabetes is a growing health concern, with millions of people worldwide living with the condition. While some risk factors can't be changed, others can be managed or prevented. Knowing what increases your likelihood of developing diabetes can empower you to take control of your health. 

Here are 7 things that could make you more likely to get diabetes.

1. You're getting older: Aging increases diabetes risk, but healthy habits can help mitigate this unavoidable factor.

2. You have a parent or sibling with diabetes Family history of diabetes raises your risk, but proactive habits can help protect you.

3. You're overweight: Excess weight boosts diabetes risk, but gradual weight loss and healthy habits can help.

4. You're not exercising: Sedentary lifestyle increases diabetes risk, but regular physical activity can help prevent it.

5. You have high blood pressure: High blood pressure raises diabetes risk, but lifestyle changes and medication can control it.

6. You have low levels of "good" HDL cholesterol: Low HDL cholesterol levels increase diabetes risk, but a healthy diet and exercise can improve them.

7. You enjoy alcohol a little too much: Excessive alcohol consumption raises diabetes risk, but moderation or abstinence can help mitigate it.

By understanding these 7 factors that increase the risk of developing diabetes, you can take proactive steps to protect your health. While some risks can't be eliminated, many can be mitigated through lifestyle changes, such as maintaining a healthy weight, exercising regularly, and managing stress. By being informed and taking action, you can reduce your risk of developing diabetes and live a healthier, happier life. Consult your healthcare provider to create a personalized plan to manage your risk factors and prevent diabetes.